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Our 30-minute boxing fitness classes for kids aged 8-11 are packed with energy and excitement! These non-contact sessions are perfect for all fitness levels, helping kids develop new skills, improve strength, and gain confidence in a fun, supportive environment.
With our enthusiastic coaches leading the way, your child will enjoy a safe, high-energy workout that keeps them engaged, active, and motivated. It’s all about building fitness, making friends, and having a blast while learning the basics of boxing!
With our enthusiastic coaches leading the way, your child will enjoy a safe, high-energy workout that keeps them engaged, active, and motivated. It’s all about building fitness, making friends, and having a blast while learning the basics of boxing!
Our 30-minute boxing fitness classes for teens (12-16 yrs) provide an energizing and fun way to stay fit and focused! These non-contact sessions cater to all fitness levels, teaching authentic boxing techniques while improving strength, endurance, and self-confidence.
With our passionate coaches guiding each teen, they’ll enjoy challenging, safe, and exciting workouts that help them stay motivated, build fitness, and connect with others in a positive, empowering environment.
With our passionate coaches guiding each teen, they’ll enjoy challenging, safe, and exciting workouts that help them stay motivated, build fitness, and connect with others in a positive, empowering environment.
Step into a dynamic, high-energy 45-minute boxing fitness session designed to build strength, endurance, and confidence. Whether you're a beginner or have experience, our non-contact training focuses on improving technique, coordination, and overall fitness in a fun and supportive environment.
Our expert trainers will guide you through an engaging workout that challenges both body and mind, helping you relieve stress, boost resilience, and achieve your fitness goals.
Our expert trainers will guide you through an engaging workout that challenges both body and mind, helping you relieve stress, boost resilience, and achieve your fitness goals.
Our 30-minute adult and child boxing fitness sessions are the perfect way to bond while getting fit together! These fun, non-contact classes are designed for parents and kids aged 8+ to train side by side, learning the basics of boxing in a safe, supportive, and high-energy environment.
Each session combines simple boxing drills, strength-building exercises, and teamwork activities that boost fitness, coordination, and confidence for both adults and kids. Whether you’re a complete beginner or already active, you’ll enjoy working out together, motivating each other, and sharing a unique fitness experience that strengthens more than just muscles - it strengthens your bond.
Each session combines simple boxing drills, strength-building exercises, and teamwork activities that boost fitness, coordination, and confidence for both adults and kids. Whether you’re a complete beginner or already active, you’ll enjoy working out together, motivating each other, and sharing a unique fitness experience that strengthens more than just muscles - it strengthens your bond.
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