I went for my first session today, and I absolutely loved it. The one-on-one training allowed me to focus on details that I'd otherwise miss in a larger group class, such as the correct stances, posture, and techniques, and I felt much more at ease knowing what I specifically needed to focus more on. I didn't feel pressured to keep up with a pace that didn't fit my specific needs and fitness level, and I could go through everything at a pace that worked for me while still being pushed to do my best. I learned a few techniques that I can practice at home, and I felt great when the session was over. 100% recommended; thank you!!

I went for my first session today, and I absolutely loved it. The one-on-one training allowed me to focus on details that I'd otherwise miss in a larger group class, such as the correct stances, posture, and techniques, and I felt much more at ease knowing what I specifically needed to focus more on. I didn't feel pressured to keep up with a pace that didn't fit my specific needs and fitness level, and I could go through everything at a pace that worked for me while still being pushed to do my best. I learned a few techniques that I can practice at home, and I felt great when the session was over. 100% recommended; thank you!!